200 Hour Kundalini Yoga Teacher Training
Kundalini Yoga Teacher Training
With the purpose of providing you the astounding experience, we offer 200 Hour Kundalini Yoga Teacher Training. Our course is fully designed to produce awareness of Kundalini energy by practicing yoga, mantra, and meditation. Whether you are a novice or an experienced practitioner, our Kundalini Yoga TTC is designed for all kind of yoga practitioners.
This yoga program is conducted in our holistic ashram located in Rajaji National Park, a peaceful and natural location in Rishikesh.
Here, we provide a 28 days Kundalini Yoga course which is a residential program. All the classes, accommodation and food are provided within the ashram.
What is Kundalini Yoga?
Kundalini yoga is a distinctive form of yoga that integrates several things such as meditation, vibrant breathing practices, and mantra chanting. Bhakti Yoga and Shakti yoga are brought together in Kundalini Yoga in order to have an astonishing experience of Kundalini awakening.
- Only the applicants from 18 years to 60 years are eligible to get the admission.
- The applicant is expected to be hale and hearty due to the hectic daily schedule.
- Being an experienced or amateur yoga practitioner would be an added advantage.
Course Coverage of Our Kundalini Yoga Teacher Training
The Kundalini Yoga course consists of complex and advanced Yoga Asanas. Students will get deeper into Pranayama and Mantra, Meditation, Yoga Philosophy, and Kundalini yoga. Students will also have a thorough study on Alignment and Anatomy of Kundalini yoga. We give students plenty of time to do their self-study too.
All the asana from basic to advance are covered to make the students aware and attentive of their mind, body, and soul. Specific asanas are incorporated in order to awaken the Kundalini.
Pranayama and Mantra
Various kinds of pranayama exercises are taught under this course like Bhastrika Pranayama Ujjayi Pranayama, and Anuloma Viloma, etc. Mantra practice is also included in this course.
Under this course, the study of Kundalini and chakras is done, and those meditations are practiced that smooth the progress of the awakening of Kundalini and Chakras.
Alignment and Anatomy
Under this section, students study how asanas should be practiced with proper posture and alignment while taking suitable preventative measure. They also study the bodily structure of humans to know how it is associated with yoga asanas, Kundalini, chakras, and pranayama.
Location We Are In
We are located in the Yoga Capital of The World, Rishikesh, surrounded by the Himalayas alongside the holy river Ganga. We reside in the lap of nature where birds, elephants, and monkeys, etc is a usual spectacle.
The location of our ashram encourages yoga enthusiast to practice Kundalini yoga, which helps them harness their mental, physical and nervous energies. It helps them to feel connected to nature and their soul.
Why choose us?
- Our team of Yoga Teachers and Gurus consists of highly skilled and veteran individuals who are thoroughly aware of yoga and its practice.
- Huge yoga halls for classes and yoga practice of every learner
- We do not compromise with the nourishment a learner need during his/her stay in the ashram to carry out his/her hectic day. Therefore, we provide healthy and naturally grown food.
- Well-furnished accommodation to every learner with attached bathroom and two balconies.
- Local tours and safaris to Rishikesh.
- The weather is generally pleasant with flowing winds and river.
Daily Schedule of Kundalini Yoga Teacher Training
|06:15 AM - 06:30 AM||Herbal Tea Break|
|06:30 AM - 08:00 AM||Pranayam and Mantra|
|08:00 AM - 09:30 AM||Asana|
|09:30 AM - 10:00 AM||Breakfast|
|10:00 AM - 11:30 AM||Alignment and Anatomy|
|11:30 AM - 12:00 PM||Self-study|
|12:00 PM - 01:00 PM||Lunch|
|01:00 PM - 01:30 PM||Rest|
|01:30 PM - 02:30 PM||Yoga Philosophy and Meditation|
|02:30 PM - 04:00 PM||Tea Break and self-study|
|04:00 PM - 05:30 PM||Kundalini Yoga|
|05:30 PM - 06:30 PM||Self-study|
|06:30 PM - 07:30 PM||Dinner|
|Dec 12, 2019 - Jan 08, 2020|
|Jan 12, 2020 - Feb 08, 2020|
|Feb 12, 2020 - Mar 08, 2020|
|Mar 12, 2019 - Apr 08, 2019|
|Apr 12, 2020 - May 08, 2020|
For 200 Hour Kundalini Yoga Teacher Training
How to Book 200 Hour Kundalini Yoga Teacher Training?
To book our 200 Hour Kundalini Yoga Teacher Training course, one has to first submit a registration form available on our website with all the necessary details.
After submission, the candidate has to pay us USD $350 in advance through PayPal. The rest of the fee will be payable at the time of the orientation ceremony.