About The Program
Chandra Yoga International welcomes you to the sacred land of India, the source of health and wellness. We offer a chance to escape every day and embark on a journey of self-discovery in a land filled with ancient wisdom and peace.
It’s no secret that people have traveled to India for hundreds, if not thousands of years in search of a deeper meaning in life, or to find their “true self”.
Though it’s true that one not needs travel abroad to “find themselves”, getting the opportunity to silence all of the external distractions of everyday life brings you to a place where you will be able to better listen to and discover your authentic self.
Our Yoga Retreat includes ancient techniques, which helps to prepare the body for asana, pranayama, & meditation practice.
Why Join Our Yoga Retreat in Rishikesh India?
Relax, rejuvenate, re-wind & take away bundles of joy and it's reasons.
Many illnesses today are caused by increased stress, poor nutrition, lack of exercise, and the inability to breathe correctly. Because of these conditions, along with other poor lifestyle choices, we have created a system of terrible health throughout much of the industrialized world.
By incorporating a few lifestyle changes and ancient yoga techniques into your daily life, you will learn to improve your overall health physically, mentally, and spiritually.
Through our meditation classes, you will learn to calm the worries of your mind, decreasing stress and increasing total satisfaction with life.
By participating in our asana classes (Yoga Postures Flow), you will begin to feel a renewed sense of energy, more positive emotions, and increased overall health.
Our philosophy classes will address those profound questions that have been plaguing your mind, and help you to find your way to the answers you have been seeking. Our special yogic diet will allow you to cleanse the toxins from your body while getting the proper nutrition that your body needs.
What are the benefits of our retreat?
- Improve your yoga asana practice, much more rapidly than you would be able to at home with this yoga retreat in Rishikesh.
- Gain a new perspective on life by traveling to and experiencing a new land.
- Have the time and space to feel what real meditation feels like (without cell phones ringing).
- Take a digital detox by unplugging from the world of social media and electronics.
- Relax and de-stress yoga retreat in Rishikesh.
- Eat healthy expertly cooked vegetarian food.
- Meet new friends from all over the world.
- Replace old habits and begin new & healthy ones.
Through these techniques listed above, you will get to experience how right the body is genuinely designed to feel. Our modern society has drawn people down a path away from what is natural. We now have ready-made or takeaway meals, too much technology (and radiation) carried in your pocket, 45-minute “express” asana classes, 5-minute meditations, etc. Everything has been shortened and put on hyper speed for the sake of efficiency. Slow down, relax and take in the air once in a while.
But what the modern world has done?
Modern living has created a stressed out, a tired, unhealthy population in radiation and toxic filled environment. Most people have no idea how good their bodies are designed to feel. By joining us at Chandra Yoga where the air is made fresh & pure by the mighty Himalayan Mountains, you will be able to unplug, clear your mind, de-stress, and notice your body’s natural goodness! We hope that you will continue your practice and bring the teaching of yoga home with you into your everyday life.
This retreat is also suitable for anyone who is considering becoming a yoga teacher, as you will be exposed to the yoga lifestyle and be able to see if it is a career path you may want to pursue. Please contact us today for more information about our yoga retreats. We look forward to assisting you on your yoga journey.