Ashtanga Yoga Teacher Training

200 Hour Ashtanga Yoga Teacher Training

We offer 200 Hour Ashtanga Yoga Teacher Training in our serene ambiance of our Yoga Ashram. Our Ashtanga Yoga TTC courses are based on thorough knowledge and understanding of Ashtanga Yoga since its origin.


What is Ashtanga Yoga?

Ashtanga Yoga was popularised by K. Pattabhi Jois in the last century. It is generally considered as rigorous and robust practice.

Ashtanga Yoga was compiled and defined by the sage Patanjali hundreds of years ago in Yoga Sutras.

The word Ashtanga consists of two Sanskrit words: ashta means eight and anga means limbIt suggests that the word Ashtanga means Eight-limbed.

It affects all the eight limbs instead of just one and physically conditions them to get appropriate results.

How Does Ashtanga Yoga Work?

Ashtanga yoga is an uplifting approach to accomplish mental and physical well being. It is precisely interpreted into eight limbs (Anga).

It is marvelous for the people who lay great emphasis in building core strength, body flexibility and losing fat. Ashtanga Yoga links the dynamics of the body with the breath to achieve the best results.

Like any other yoga form, ashtanga yoga is not religious but fundamentally spiritual. It is performed in a flowing and continuous pace which means the flow of asanas is regular and fast-paced.

It can be a great replacement of a cardio workout as it effectively works on heart rate. Comparing it here with workout does not diminish its essence. It is just about the priority of an individual whether he/she prioritizes Spirituality or Physicality, though both can be achieved through Ashtanga Yoga.

Who is Eligible to Apply for Ashtanga Yoga Teacher Training?

We are very well aware and support the fact that there are no age boundaries to learn and practice yoga. But we cannot exclude the fact that in Ashtanga Yoga course, one has to follow a hectic schedule that binds us to create an age bracket and other eligibility criteria in order to look out for a learner’s well being.

Eligibility criteria are as follows:

  • A learner should be between 18 years and 60 years, including both respective ages.
  • Our RYS200 ashtanga yoga program is for beginners so anybody can apply. However, the experience of any kind in yoga would be an added advantage to learners.
  • A learner should be healthy enough to go through Yoga TTC schedule for a month.

What is included in the Ashtanga Yoga Teacher Training course?

Our Ashtanga YTT course is compiled on the basis of the core curriculum of Yoga Alliance, USA.

It includes the study and practice of Ashtanga Vinyasa Yoga series like the primary series, intermediate series, and four advanced series.

Ashtanga Series

  • Primary Series, also called Yoga Chikitsa or Yoga Therapy shapes the base for consequent series. It introduces the learner to the Vinyasa system and some other regular yoga practice.
  • Intermediate Series also called Nadi Shodana, or Nerve Purifier works primarily to open energy channels that permit the free flow of prana.
  • Advance Series also called Sthira Bhaga, or the centering of strength has four subsequent series. The first two series create a strong foundation for the advanced series as it requires lots of vigor and fortitude.

Why Choose Us?

We would like to narrow down your thoughts and some research on probable alternatives for your Ashtanga Yoga Teacher Training program. So here we go.

  • Wonderful location to practice and learn yoga in the lap of nature
  • Every amenities are arranged within the ashram, so learners don’t have to be troubled about anything
  • Team of qualified and experienced Yoga Teachers, who are practicing yoga for more than a decade
  • Well settled and equipped rooms for every learner with two balconies, an attached bathroom and a view of startling scenic beauty
  • Natural and healthy food is cooked which is grown right here in the garden
  • Vegetarian meals are served to everyone with a balanced diet and nutrients
  • Weekends tours and safaris
  • Pleasant weather all year round

If you find our course interesting then you can apply for our 200 hour Ashtanga Yoga Teacher Training, or for further information, contact us. We ensure you that under the supervision of greatly experience gurus and teachers; Chandra Yoga International is the best you can wish for.

Daily Schedule

06:15 AM - 06:30 AMHerbal Tea Break
06:30 AM - 08:00 AMPranayam and Mantra
08:00 AM - 09:30 AMAsana
09:30 AM - 10:00 AMBreakfast
10:00 AM - 11:30 AMAlignment and Anatomy
11:30 AM - 12:00 PMSelf-study
12:00 PM - 01:00 PMLunch
01:00 PM - 01:30 PMRest
01:30 PM - 02:30 PMYoga Philosophy
02:30 PM - 04:00 PMTea Break and self study
04:00 PM - 05:30 PMAshtanga Yoga
05:30 PM - 06:30 PMSelf-study
06:30 PM - 07:30 PMDinner

Course Dates

Jan 12, 2020 - Feb 08, 2020
Feb 12, 2020 - Mar 08, 2020
Mar 12, 2020 - Apr 08, 2020
Apr 12, 2020 - May 08, 2020
May 12, 2020 - Jun 08, 2020

How to Book 200 Hour Ashtanga Yoga Teacher Training?

To book our 200 Hour Ashtanga Yoga Teacher Training in Rishikesh course, the candidate has to submit a registration form first, available on our website page with all the necessary details.

After submission, the candidate has to pay us USD $350 in advance through PayPal. The rest of the fee will be payable on arrival.


For 200 Hour Yoga Teacher Training

USD $1200

Payment Gateway (PayPal)

Chandra Yoga Meditation Ashram Paypal

Advance booking fees of USD $350, balance fee to be submitted on arrival.

What else we offer?

300 Hour Yoga Teacher Training in Rishikesh

  • June 12, 2019 - July 08, 2019
  • July 12, 2019 - August 08, 2019
  • August 12, 2019 - September 08, 2019
  • September 12, 2019 -  October 08, 2019
  • October 12, 2019 - November 08, 2019

Course Fees:USD $1400

Yoga Retreat in Rishikesh India

  • June 12, 2019
  • July 12, 2019 
  • August 12, 2019 
  • September 12, 2019
  • October 12, 2019

Starting USD $300

Any Query?

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