Everything About Dancer Pose

Everything About Dancer Pose

Dancer Pose, also known by the name the lord of the dance pose is a widely popular yoga pose. The pose does look quite exceptional and with precision, practice and determination, anyone can do this yoga asana.   Let’s dive in and find out more about this incredible yoga posture. Dancer Pose and its Benefits Dancer pose’s another name the…
Read More
Everything about Boat Pose

Everything about Boat Pose

Boat pose is quite a popular balancing yoga pose like Tree Pose. Seemingly, it does not look sort of difficult pose but it is definitely not a cakewalk. Of course, like any other yoga asana it is multi beneficial too.     So let’s get started to know everything important about this pose. Shall we? Boat Pose and its Benefits…
Read More
Everything about Bow Pose

Everything about Bow Pose

Yoga poses cherish and nurture our body and mind and Bow pose is among the best asanas to do it aptly. It is considered among the best asanas to practice for overall stretching of the body. Let’s dive in and find out more about this incredible yoga posture. Bow Pose and Its Benefits The name Bow Pose is the English…
Read More
Everything about Tree Pose

Everything about Tree Pose

Tree pose is a widely popular balancing yoga pose. It might look quite easy to do, but believe me, it’s not, especially for the beginners. It is a great pose to balance the body and mind. In this blog, we’ll learn everything about Tree Pose. Tree Pose and its Benefits The name Tree Pose is the English translation of the…
Read More
Everything about Child’s Pose

Everything about Child’s Pose

Child’s Pose, sometimes known as Child’s Resting Pose or just Child Pose is one of the most famous Yoga Posture. It is a simple yet effective pose which needs precision and practice. In this blog we will learn everything about Child’s Pose. Child’s Pose and its Benefits The name Child’s Pose is the English translation of the Sanskrit name Balasana.…
Read More
Yoga for Relaxation

Yoga for Relaxation

In a hectic and busy lifestyle, using yoga for relaxation is the best thing you can do. Yoga can help your body to rejuvenate, calm, soothe and relax. Here are top 5 yoga poses to make you feel more relax after a hectic and stressful day. You can perform these yoga poses before going to bed or in the early…
Read More