I truly enjoyed the opportunity to practice


I truly enjoyed the opportunity to practice an explore Pranayama and mantra. I feel that I learned a great deal about myself, and the practices that work for me. I enjoyed doing hatha yoga this class was so enjoyable! We tried many different Hatha styles, and the variety and creativity of the practice were an amazing way to begin the day. I loved it. We had a session called teaching methodology (Art of teaching yoga classes) this class was very helpful with everything from relaxation techniques for the instructor, to proper sequencing, to professionalism, Great class. Thank You all

Rachel Zinnert

5.0
2018-08-21T13:42:15+00:00

Rachel Zinnert