Went for the yoga left with self-understanding
At Chandra Yoga, I received traditional Indian philosophy-based education – kriyas, mantras, the history of yoga, and more. It was a great mix of Hatha Yoga in the first part, Vinyasa Yoga at the second and a lot of dedicated teacher training over the last two parts. Aside from practical classes, there was a lot of Theorie such as anatomy, alignment, philosophy, and teaching skills. We also practiced different styles of Meditation, Mudras, Bandhas and Pranayama. The opportunity to learn and practice in the Himalayas is extraordinary.
Anna Sugarman, USA